NYT Strands Puzzle Answers Today — Spangram & Theme Words Solved

What Is NYT Strands?

The NYT Strands puzzle is a popular daily word puzzle from The New York Times. Launched in 2024, it combines a word search with clever wordplay based on a daily theme. Your goal is to:

  •  Find hidden words based on the theme.

  • Discover the Spangram—a long word that connects opposite sides of the board and reveals the puzzle’s main theme.

The puzzle gets harder throughout the week—just like Wordle or Connections.


Today’s NYT Strands Puzzle Answers (July 4, 2025)

Spoiler Warning! If you’re still working on today’s puzzle, stop reading here.


Today’s Theme: Kitchen Essentials

Spangram: COOKINGTOOLS

Theme Words:

  1. SPATULA

  2. KNIFE

  3. TONGS

  4. WHISK

  5. LADLE

  6. PEELER

  7. GRATER


How to Solve the NYT Strands Puzzle

If you’re new to Strands or want to improve your solving time, try these tips:

 1. Start with the Spangram

The Spangram is a long word that goes from one side of the board to the other. Once you find it, it will often make the rest of the puzzle much easier.

2. Use Hint Words to Unlock Letters

Typing real words that aren’t related to the theme gives you hints (a lightbulb), which reveals one letter in a theme word.

3. Focus on Visual Patterns

Words may go diagonally, vertically, or zig-zag across the grid. Don’t limit yourself to reading left-to-right.


Past NYT Strands Puzzle Answers (Archive)

Date Theme Spangram Sample Words
July 3 In the Garden FLOWERBED ROSE, TULIP, SOIL, SEEDS
July 2 Movie Genres CINEMACATEGORY HORROR, COMEDY, DRAMA, ACTION
July 1 Fast Food QUICKMEAL BURGER, FRIES, COLA, NUGGETS

Where to Find Daily NYT Strands Answers

  • This page: Updated daily with verified solutions

  • Reddit r/StrandsGame: Community discussion + answers

  • NYT Games App: Official archive of puzzles

  • YouTube/TikTok: Creators post walkthroughs every day


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Final Thoughts

Solving the NYT Strands puzzle is rewarding, but sometimes we all need a little help. Whether you’re stuck or just curious, checking the Strands puzzle answers is a great way to improve your skills and learn new word associations.