5 Amazing Health Benefits of Drinking Water from an Earthen Pot
Health Benefits of Drinking Water from an Earthen Pot
For centuries, people have been storing water in earthen pots. In many cultures, it is considered to be the healthiest way to drink water. There are many reasons for this, including the following:
- Natural cooling properties. Earthen pots have a natural ability to cool water. This is because the clay absorbs heat from the water, which helps to keep it cool even in hot weather.
- Alkaline in nature. The pH of water stored in an earthen pot is slightly alkaline. This is beneficial for our health, as our bodies are naturally slightly alkaline.
- Boosts metabolism. Drinking water from an earthen pot can help to boost metabolism. This is because the minerals in the clay help to activate enzymes that are involved in the metabolism process.
- Prevents sunstroke. Drinking water from an earthen pot can help to prevent sunstroke. This is because the water is kept cool and hydrated, which helps to prevent dehydration.
- Gentle on the throat. The water that is stored in an earthen pot is filtered through the clay, which removes impurities and makes it easier on the throat.
In addition to these health benefits, drinking water from an earthen pot is also a sustainable and environmentally friendly way to hydrate. Earthen pots are made from natural materials that are biodegradable and non-toxic. They can also be reused many times, which helps to reduce waste.
If you are looking for a healthier and more sustainable way to drink water, consider using an earthen pot. You may be surprised at how much better it tastes!
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Here are some additional tips for storing and drinking water from an earthen pot:
- Choose a pot that is made from unglazed clay. Glazed pots may contain harmful chemicals that can leach into the water.
- Wash the pot thoroughly before using it for the first time.
- Fill the pot with water and let it sit for at least 24 hours before drinking the water. This will allow the water to become alkaline and absorb the minerals from the clay.
- Store the pot in a cool, dark place.
- Do not use the pot if it is cracked or chipped.
By following these tips, you can enjoy the many health benefits of drinking water from an earthen pot.