Pilates Outfits: What to Wear for Comfort, Style & Performance in 2025
Contents
What Are Pilates Outfits?
Pilates outfits are activewear sets designed specifically for Pilates workouts — blending comfort, flexibility, and function. Whether you’re doing mat Pilates or reformer classes, what you wear matters. A good Pilates outfit moves with you, supports your body, and helps you feel confident during your session.
Key Features of the Best Pilates Outfits
1. Stretchable & Breathable Fabric
Pilates involves a lot of stretching and fluid movements. Outfits made with spandex, nylon, or Lycra blends offer the flexibility and breathability you need.
2. Form-Fitting but Not Tight
Clothes should hug your body without feeling restrictive. Loose garments may ride up or get caught in reformer machines.
3. Moisture-Wicking
A good Pilates outfit keeps sweat away. Look for terms like “quick-dry” or “moisture-wicking” in the product description.
4. Supportive Sports Bras
Women should wear medium-impact sports bras that allow movement without discomfort.
5. High-Waisted Leggings or Shorts
They provide core support, prevent slippage, and pair well with crop tops or fitted tanks.
Popular Pilates Outfit Options
| Outfit Type | Best For | Style Tip |
| Matching Sets | Studio Pilates | Add a shrug or wrap top |
| Leggings + Crop Top | Reformer or Mat workouts | Choose high-rise for tummy control |
| Unitards/Bodysuits | Low-impact home sessions | Layer with a light jacket |
| Loose Tanks + Tights | Beginner or casual Pilates | Opt for breathable cotton blends |
Accessories to Pair with Your Pilates Outfit
- Grip Socks – Prevent slipping during reformer or mat sessions
- Headbands – Keep hair and sweat out of your face
- Pilates Mat Bag – Carry your mat and outfit post-workout
- Light Cover-up Jacket – For entering or leaving the studio
Pilates Outfit Ideas for Women
- Lululemon Align Leggings + Tank
- Alo Yoga Airbrush Set
- Gymshark Seamless Set
- FP Movement Onesie
- Amazon Essentials High-Waisted Yoga Pants
Pilates Outfit Ideas for Men
- Nike Flex Shorts + Dri-Fit Tee
- Lululemon License to Train Pant + Metal Vent Tech Shirt
- Vuori Kore Shorts + Tradewind Performance Tee
- Under Armour HeatGear Compression Gear
Frequently Asked Questions
Q1: Can I wear the same outfit for Pilates and yoga?
Yes. Many Pilates and yoga outfits are interchangeable, but Pilates may benefit more from tighter fits and grip socks.
Q2: Should I wear shoes during Pilates?
No. Most Pilates workouts are done barefoot or with grip socks to help with stability and alignment.
Q3: Are leggings better than shorts for Pilates?
Both work, but leggings offer better coverage and core support. Choose based on your comfort and studio rules.
Q4: What color Pilates outfits are best?
Neutrals like black, navy, and beige are studio favorites, but bold colors and pastel sets are trending in 2025.
