Give Yourself a Wellness Upgrade with Home Saunas
Last Updated on June 2, 2023 by Andrew
The approach of a new year is an exciting time filled with hope and anticipation. And if you’re like the majority of people, it’s a time to look forward to and to create new goals for yourself that will improve your well-being. While the intentions are there, more often than not, new year’s resolutions don’t pan out, and people find themselves falling back into old habits by February. Studies show that one of the leading reasons these resolutions fail is due to a lack of resources and tools to support your new year goals. The good news is that with the right support systems, you can get a lot closer to being the best version of yourself in 2023. One home addition people can look at to offer many physiological and psychological benefits is a home sauna.
A Healthier You & Home Saunas
Many studies have shown a correlation between good health and regular use of a home sauna. With stylish indoor saunas and outdoor saunas on the market, you can access those many benefits to enhance your lifestyle.
Mental Health: At a time when stress and ‘burnout’ are so widespread, using a sauna has been shown to reduce cortisol levels, which in turn reduces stress levels and anxiety. Many mental stressors are linked to news and social media consumption. Taking a break in an outdoor sauna provides a place of solitude and a connection to nature that gives you time to unwind and decompress, resulting in better moods, cognition, and sleep patterns.
Heart Health: Cardiovascular diseases affect nearly half of the American population and are a leading cause of fatalities throughout North America. Habitual use of a home sauna mitigates heart attack risks, reduces inflammations, and improves heart function.
Healthier Bodies: If you’re looking to shape your body and reach your personal fitness goals, saunas have been paired with working out for many years. Following up your workout session with time in the sauna is said to preserve muscle mass and improve muscle recovery while also aiding fat reduction.
Finding the Perfect Sauna for You
Like you and your goals, home saunas are not a one-size-fits-all solution. There are many options available, from prefab indoor saunas and outdoor saunas to customizable kits to meet your sizing requirements. You can choose based on your space, style, and specific needs. When you shop for a luxury home sauna, you will enjoy years of use for you and your family.
Outdoor Pre-Fabricated Saunas
Outdoor saunas allow you to step outside and escape from the world around you while connecting with nature. Perfect for cottages and vacation homes, outdoor saunas are designed to withstand cold winter weather and hot summers. You can customize your sauna by choosing from bench styles, heater options and more.
- Outdoor Cabin Sauna: This is your traditional square outdoor sauna, complete with two benches and a peaked roof.
- Pod/Raindrop Sauna: The pod-shaped sauna brings high ceilings and L-shaped benches for neat installation in your home or cottage backyard.
- Barrel Sauna: The beauty of a simple sauna is on full display with the classic barrel sauna that features ample space and a durable design. Opt for the panoramic-view sauna, and relax while you take in the beautiful landscapes surrounding you.
Indoor Pre-Fabricated Sauna
Create a safe haven within the walls of your home or cottage that allows you to slip into the comfort of heat therapy any time of the day or any day of the year. Stylish indoor saunas enhance the look and functionality of your home for solo relaxation or time spent in the company of someone you love.
- Prefab Cabin Sauna: Solid log construction and knot-free cedar offer a beautiful and classic design that you can experience within the walls of your home, undisturbed by unwanted stimuli.
- Cube/Pure Vision Sauna: The modern sauna design features an entire glass wall and frameless glass doors that offer a stunning visual experience while maintaining the classic goodness of the home sauna experience.
Don’t let your wellness goals slip away from you in 2023. Start the year strong with a beautiful home sauna that helps you become the best version of yourself. Shop SaunaFin for luxury outdoor and indoor saunas.
Sauna Kits for Indoor or Outdoor Use
A DIY sauna package contains all of the materials you need to build the inside of a Sauna. Kits can be installed anywhere in your home or in an outdoor cabana or shed
Materials: All of our kits are made with Clear Canadian Western Red Cedar or Hemlock and can be designed and customized to meet any shape or size.
Value: Sauna kits are the most affordable and effective option when building a Sauna and ensure we can build to your specifications. Multiple options are available for layouts, bench configurations and choices in accessories and heaters.
Don’t let your wellness goals slip away from you in 2023. Start the year strong with a beautiful home sauna that helps you become the best version of yourself. Shop SaunaFin for luxury outdoor and indoor sauna.
Your Sauna. Your Way.
